Daily Woman’s Practices: Friday

After covering previous days of the week from Monday to Thursday, we will be talking about Friday today. As always, feel free to read and refresh your memory on other days. Try to incorporate the tips I shared into every day and see if something changes in your life. In the meantime, let’s look at Friday and what rituals and practices are best for this day.

General Friday Overview

Planet: Venus

Energies: harmony, beauty, the joy of life, happiness, love, pleasures, fine arts.

Manifestation: receiving beautiful and pretty things from jewelry to clothes

Clothes: pink, with sequins and sparkles, multi-colored, clothes with ruffles, shades of blue

Fragrances: rose, iris, jasmine, lotus

Gems: diamond, white sapphire, zircon, clear quartz, rose quartz.

 

Avoid:

• Selling large and important items
• Making wills
• Being sad
• Solitude
• Self-analyzing

Embrace:

• Beauty in all shapes and forms
• Compliments receiving and giving
• Flirting
• Courting, going on a date
• Getting married
• Sharing tasty food with others
• Cooking
• Visiting others as a guest
• Dressing up
• Putting makeup
• Making hairdos

Goddesses to connect with:

Aphrodite

Venus

Ishtar

Lada

Mokosh

Yemanja

Cybele

Freya

These are Goddesses Of Female Beauty and Water.

Friday Energies

Friday is the day of the planet Venus, the day of love and beauty. It is the second feminine day of the week after Monday. And if on Monday we were connecting with more spiritual femininity and energy from above, on Friday it is about more grounded, stable and Earthy energies from below. This is the day of the week that we can entirely dedicate to our lovely selves and pamper from head to toe. So, schedule all spa visits and facials on Fridays.

Traditionally I try to remind everyone to do something on Friday that would make you feel relaxed and pretty, whether it is a facial, a fancy dinner out, buying something you always wanted or wearing that one pretty dress. If you feel like you need a reason to do all that, how about “celebrating yourself”? It is also a great time to meet with your girlfriends, to get a massage or to go shopping for yourself (not for family) – so clothes, shoes, makeup.

One secret that I want to share. If you buy clothes on Friday, they will be the most loved and most wearable items in your wardrobe that last the longest, comparing to the clothes bought on other days of the week. There won’t be an issue with it when you buy something and never know when and how to wear it. So, schedule shopping for Friday too.

Additionally, this is a good day for romantic dates in or out, for marriage, and for improving relationships in the family. It is the time to visit your friends and bring something delicious for them to try, and you can come pretty if you want to check more items on the Friday to-do list. If you cook and donate this food to someone this is wonderful too. Giving compliments to people you admire is another great way to spend Friday.

Generally, Friday is perfect for wearing anything extra feminine like dresses and skirts. It is a great time to study and try to understand feminine nature (like reading my blog). Learning oriental or belly dancing is also perfect, as well as chanting mantras, reading about divine love, serving or performing rituals to pay homage to Goddess of Love and Beauty, self-expression with art.

At the end of the day, after all this beauty everywhere, it would be good to find a quiet spot and stay alone, meditating. You can do meditations to fill yourself with feminine qualities and do other feminine practices mentioned below.

Friday Feminine Practices

Since this is the second weekday dedicated to all feminine, we can do any practices that are about our sexuality and attractiveness on all levels; about rejuvenation and stay healthy; about attracting love in our life and our ideal partner. It is better to work with a group of women since it will increase the energy flow and the chances of a positive outcome.

Practices today are dedicated to self-trust too. Surrender yourself to the caring arms of the Universe, stay in the flow. Be passionate about what you do without getting attached to results. Here are two practices to do on Friday.

1. “The Scent of Jasmine”

To do this practice you need to pay attention to your breathing. When you exhale, contract your abdomen and pull it inwards, when you exhale expand your abdomen.

Lay down on your back on the floor, with your feet close to your buttocks with knees bent. Push into the earth with your feet slightly. Now, place your right hand on the area of your pubic bone where you can feel muscle contraction as you breathe. You will need to feel how your vaginal muscles contract in a wave motion, pulling upwards towards your uterus the energy of passion.

As you exhale, contract your vaginal muscles and pull the energy upwards. Hold your breath for five seconds, and then completely relax as you inhale and expand your belly. Do this five times by finishing this practice with contracted muscles.

2. “Priestess of Love”

Close your eyes and relax. Let’s visualize a little.

Imagine yourself surrounded by flowers, their fragrances, and various colors. Fill yourself with their freshness, brightness, tenderness. Feel how all of these qualities become a part of you. You are a Priestess of Love, you are passion itself, you are love and tenderness. Feel all of this. Feel how you are full of desire to share this state with your beloved. Invite him to dance with you and get him involved in your infinite ecstatic state of being. Feel how your heart beats together with his with the same rhythm. Do it for as long as it feels good.

These two practices are magical. And they are a real step to awakening your feminine power and feminine self. Your feminine self is a neverending source of your opportunities and potential.

Additionally, you can do any guided meditations on the awakening of feminine energy. Just make sure to find some time for yourself in the evening where you can be completely alone and work with lovely feminine energies.