I am about to share practice for recovering our precious energy. As you may already know, for women energy is everything. If we have enough energy, we have beauty, health and we stay young for a long time. So you might want to make sure you always have enough energy regardless if you are on a younger or older side.
This practice is very safe, it is actually working and it brings amazing results. During our lifetime we tend to lose a lot of energy piece by piece, and by losing energy we lose ourselves a little bit. Especially women, with their very deep emotional attachments, which is very normal and natural, they tend to leave pieces of them attached to people, places, and events. And by losing ourselves, we lose our personal power. So by a certain age, we end being so deprived and poor inside energetically, completely disempowered that we look pretty sad and depressive.
Whether you believe in it or not, there are forces, angels, guides, who guard and guide us. They will be helping us to bring our energetic pieces back together. So if you are a believer, you can mentally ask them to help you additionally.
Preparation For Returning Precious Energy
What we are going to do is calling, where we call on our energy to come back to us. This calling should be repeated three times. Pieces of our precious energy are dispersed throughout the Universe and are waiting to be called back home. For the logical reason – they belong to us and should be with us.
So, the first calling will be about calling back pieces of your soul and energy to come back to you, after which they sort of activate and begin going back to you.
The second calling is hurrying them up, speeding up the process.
The third calling opens up the passage for return and attracts them all even more.
And so we begin.
Practice for Returning Precious Energy
1. Sit down in a comfortable position. Take a deep breath in and out. Center yourself.
2. On a second inhale, say the following: “I, (first and last name), declare to the entire Universe and call on all parts of my soul, scattered everywhere, to come back to the bosom of my soul and be reunited as one. I declare this calling throughout the entire Universe, and I send it to all of its nooks and crannies. Let everyone hear my calling!”
3. Take another deep breath and get ready for a second calling.
4. When you are ready, say the following: “I, (first and last name), declare on a cosmic board of announcements that all the pieces of my soul that got lost in the Universe somewhere, that got stolen by someone or got gifted to someone, be returned to me and reunite into my one single Soul. This soul is mine only and only I have the right to own it since it is me and I am it”. Deep breath in.
5. And right on the third inhale continue on with the third calling: “I, (first and last name), appeal to all the parts of my Soul that have returned to me, to reunite together into one single Soul of mine. I need you and I want you”. This third calling is to confirm your readiness to become healthy, whole, and happy. You confirm that you are responsible for your actions.
Effects of Practice
Now watch. In the next few days, you may start feeling different. The process of returning your precious energy will start as well as the healing of your soul. This practice works on such a deep level that the results of it are always amazing. You will be experiencing various feelings: peacefulness and internal joy, the feeling of returning back home. In the beginning, you may feel some movement energetically, as you fill yourself in with your own energy as if your entire internal body is renewed, and every soul particle found its place.
Then later on you will start feeling waves of warmth throughout your entire body. When you begin to experience all these feelings it is important to perform a quick ritual of forgiveness and reuniting with your Soul. This step is important because basically you were the reason why your energy pieces got lost. Perhaps you had some internal conflict where you let that happen. Whatever it was, it is essential to realize it.
One of the things that can negatively affect your energy and damage your own soul is your unhappiness with yourself. The reason for that lies before our birth. Subconsciously, we can all still remember that our Soul was the one that chose the body, place, and parents that we decided to come here with. It was decided before the birth – what kind of body you have, what parents you have, and what you look like. If you are unhappy with your looks, you are unhappy with your own Soul and its decision, which of course creates internal separation. This alone weakens your energy and soul connection, and it damages your soul.
Ritual Of Self-blessing
So, to perform the last step, begin with hugging yourself really well. This has a meaning of closing the circle – the acceptance of yourself. This ritual is often very emotional so many people cry when they do it. And it is completely normal.
What we are about to do is self-blessing, which helps us strengthen our connection with ourselves, our soul, and heals ourselves internally and energetically. This act of self-healing is extremely relieving and soothing.
“I, (first and last name), appeal to all particles of my Soul that have returned back to me and I bless you with this return. And I appeal to my Soul and ask to reunite with me. I don’t want any conflicts with you, I want to accept you. And I ask for forgiveness, I ask for forgiveness (repeat twice), that I created circumstances for this separation – I was not aware. I ask you, my Soul, to fill me with your power and to feel me with your love”.
During the next two minutes, you fill yourself with self-love that spreads throughout your whole body. You finally become whole! Your reuniting is complete. What can you expect now?
After this beautiful practice, you may expect to be more stable emotionally, more connected inside, more happy, more whole, and more powerful. With each following day, you will be feeling stronger and stronger, and your physical body will start the process of healing. There will be no more energy loss.
Wholeness of your soul brings wholeness to everything else. You become more resilient to life, you have more vitality and strength on many levels. Your immune system becomes stronger and can defend you better. You can handle anger easier. This is the beginning of your path to light and happiness.
Love your articles so much! I have a question, perhaps you’ve discussed in a different article that I haven’t read yet, but what are your thoughts on coffee/caffeine? Do you think it is harmful to feminine energy? I’m very torn over whether or not I should be drinking it. Thank you!
Ksenia Sita says
Hi Caroline! Thank you for your comment. From the perspective of Vedic knowledge and Ayurveda (that many of my articles are based off of), coffee is rather agitative to our nervous system despite its energizing qualities. If we look at it from the angle of three Nature qualities – sattvic (harmonious), rajasic (agitative), and tamasic (dulling), it has a rajasic nature that artifically excites us. Nothing that is tamasic or rajasic can be good for us if we have it for a long time, and feminine energy especially because it is very delicate. Additionally, drinking coffee regularly tend to deplete your adrenal glands and throw off your hormones that are also rarther delicate. If I were you, I would think about why do you feel like you need to drink coffee? If you are tired and need energy, maybe you need more sleep? Femininity and sleep are very connected, for instance. Keep asking “why” until you get to the very end. 🙂 I hope it was helpful.
kseniav dear hello
Thank you for this valuable exercise. I am reading your valuable content and I am very happy to get acquainted with your blog.
I am a girl from Iran and I am healing my feminine energy and teaching it to other Iranian women, and your content is very valuable to me and them.
Wishing you a lot of love
Ksenia Sita says
Hello Zara! Thank you so much for your sweet words. You are doing a very valuable job yourself, it looks like. It makes me so happy to hear you spread the knowledge and others love it too! <3 Love to you all as well!