I am about to share practice for recovering our precious energy. As you may already know, for women energy is…
Practice: Meditation “A Place For Your Soul”
Where do you live right now? Are you happy with this place? Maybe another neighborhood, city, state, or even country…
Practice: Delicious Woman’s Meditation
In this short but sweet article, I will share a wonderful and absolutely delicious woman’s meditation. Why for women? This…
Practice: Woman’s Sahasrara Chakra Healing
The last and the highest chakra is Sahasrara. That is, if we talk about general seven of them, in…
Practice: Woman’s Ajna Chakra Healing
As you may have noticed, the further we go to higher chakras, the deeper the sensations and the greater the…
Practice: Woman’s Vishuddha Chakra Healing
We have already covered four previous chakras: Anahata, Manipura, Swadhistana and Muladhara. Now it is time to talk about next…
Practice: Woman’s Anahata Chakra Healing
We have come to the heartiest of chakras – Anahata. This chakra is considered a female one, and is also…
Practice: Woman’s Manipura Healing
Now it is time to talk about our third main chakra, Manipura that is located around the area of the…
Practice: Woman’s Swadhistana Healing
We continue with our series of healing for each chakra specifically for women. And today we will talk about second…
Practice: Woman’s Muladhara Healing
I will start series of short articles about practices for each chakra specifically for women. Today we begin with the…
Practice: Reviving Sensuality
How can a modern woman, living in a busy city and having to follow its rhythm, get in touch with…
Practice: Reviving Your Sacrum
Sacrum is a very important part of a woman’s body. When it is “alive” and moving, it creates a pumping…