The only three legitimate diseases a woman can have according to Vedic tradition are:
- I am kind of sad…
- My heart is kind of aching…
- I think I ate too much
Those are the only women’s diseases that can be and need to be cured. THAT IS IT. In Vedas, a woman should stay all the time in the state of relaxation and calm, quiet mind. A healthy woman is a woman free of anxiety, worries and fears. All the diseases that a woman can have are coming from those negative emotions.
Where do you “live”?
How to get rid of all this unnecessary tension? If a woman is living “in her head”, and her focus is up there, that is when her disease appears. If a woman is living “in her belly” or womb, her focus and energy is down there, she is relaxed almost all the time.
Moving down to our second chakra, to the center of our being, is crucial for woman’s health and happiness.
We will be talking more about how to move there and start feeling and loving your belly.